How Uncomfortable are You Willing to Get for Your Healing?

How Uncomfortable are You Willing to Get for Your Healing?

The other day, while I was sitting at a coffee shop writing, a shooting pain went through my neck. It was an uncomfortable experience, and I was rather impressed at my ability to injure myself without doing anything. I went home and stretched, massaged, and rested. I did yoga, used essential oils, and tried staying…